Golf Coach Selection: Finding the Right Fit

Most golfers choose a coach by proximity and price, then judge the choice by how the first lesson felt. This article proposes a different order: decide what you are buying, check what can be checked, and set a review point before you start.

Step 1: name the problem you are paying to solve

Coaching is cheaper and faster when the brief is narrow.

These are four different jobs. A coach who is excellent at the first may have no interest in the third.

Step 2: check what is checkable

Step 3: ask five questions at the first contact

  1. What do you want to see before the first lesson, video or in person?
  2. How many sessions does your typical plan run, and what do I do between them?
  3. What will you measure, and will I get the numbers?
  4. How do you handle equipment questions: do you fit, or refer to a fitter?
  5. What do you do differently for a player preparing for competition?

Step 4: judge the first month by the right evidence

The useful signals after three or four sessions are not feelings.

What belongs to a fitter, not a coach

A coach can identify that your lie angle is fighting your delivery; setting it is a fitting job. Keep in mind what fitting can and cannot claim. The measurements are real - gapping, dispersion, launch and spin on one machine in one session. A promised handicap drop is not: published comparisons between fitted and unfitted sets come overwhelmingly from companies that sell fitting, and we found no independent peer-reviewed study quantifying the scoring benefit for mid-handicap amateurs.

Equipment also has rules that coaching cannot override. A club other than a putter must be 18 to 48 inches long, and committees at elite events may adopt Model Local Rule G-10 to cap it at 46 inches, with disqualification for making a stroke with a longer club.

Load, because coaching changes practice volume

A new method usually means more practice, and practice volume is where injury comes from. The 2024 systematic review and meta-analysis in the *British Journal of Sports Medicine* reported lifetime musculoskeletal injury prevalence of about 56.6% in amateurs and 73.5% in professionals, with soft-tissue injuries the most common type (Williamson et al., 2024). A coach who sets volume in numbers of balls, and steps it up, is managing that; one who says "hit as many as you can" is not.

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